Green Bean Pasta Salad & Sweet Potato Fries

Post by UNH Student and Seacoast Eat Local Intern, Chris G. Having been a few weeks since Seacoast Eat Local’s winter markets have been operational due to social distancing practices…

A Spotlight on Salami

Salami also known as salame has a history that predates ancient Rome. Salami as a term refers to any form of encased meat, but is most commonly a pork sausage, pork…

A Spotlight on Honey

Honey has been around since the start of written history and most likely before that however there is not records prior. Since 2100 B.C.  it has been recorded as the…

A Spotlight on Maple Syrup

Maple syrup is made by tapping maple trees and collecting the sap. The sap is then boiled until it becomes thicker and resembles a syrup. The sap is clear and…

A Spotlight on Garlic

Garlic is often used to flavor food, but has had many uses in the past including medicine! The flavorful bulb has antibiotic properties and has been used since the Egyptian…

A Spotlight on Hot Sauce

Everyone has heard of hot sauce in one form or another.  Hot sauce has been around for a long time and can even be tracked back to Mayan culture! Hot…

From Seed to Kitchen: Parsnips

Parsnips can currently be purchased at your local farmers’ market. If you are interested in reading or learning more about parsnips here are a couple of our past posts.

A Spotlight on Camelina Oil

Camelina oil comes from the pressing of the camelina plant, also known as false flax. The oil was first used hundreds of years ago in Northern Europe for food, lamp…

A Spotlight on Microgreens

Microgreens are the young version of a vegetable or herb that are cut just after the first leaves develop. They are not the same as sprouts, sprouts are simply germinated…

A Spotlight on Pierogi

This past Saturday at the Exeter Farmers’ Market located in Exeter High School, the pierogi being sold by Jaju stood out. Believe it or not, locally produced pierogi are rare…

From Seed to Kitchen: Carrots

Carrots can currently be purchased at your local farmers’ market and can be found from these farms. If you are interested in reading or learning more about carrots here are…