There was a time when New Hampshire was dotted with dairies and milk came fresh to your front door. Times have changed and so has the farm landscape, but fresh…
Category: nutrition
Sensational Sea Vegetables, March 26
Sensational Sea Vegetables Carol Steingart, Wells-Ogunquit Adult Community Education Venue: Wells High School, 200 Sanford Rd, Wells, ME Date: Thursday, March 26, 2015 Time: 6 – 8:30 pm Fee: $35…
March is National Nutrition Month!
March is National Nutrition Month®! Written by Emily Whitmore, Seacoast Eat Local Intern National Nutrition Month® is a national campaign that aims to educate and provide awareness to the public…
Grass-fed Meats Offered at the Winter Farmers’ Markets
Written by Emily Whitmore Seacoast Eat Local Intern The Seacoast Eat Local farmers’ markets are loaded with…
Raising the Next Generation: Are We Growing Healthy Kids? March 24
Raising the Next Generation: Are We Growing Healthy Kids? Food and Health Forum Dinner Seminar Blue Moon Evolution, Clifford St, Exeter, NH Monday, March 24, 2014 6:30 – 9 pm…
The Art and Science of Fermentation: How to Make the Foods You Eat Even Healthier, February 17
The Art and Science of Fermentation: How to Make the Foods You Eat Even Healthier Food and Health Forum Blue Moon Evolution, Exeter, NH Monday, February 17, 2014 7-9 pm…
Local Winter Squash
Each of the Seacoast Eat Local Winter Farmers’ Markets highlights a different local food. For the November 23rd market at Wentworth Greenhouses in Rollinsford, glorious winter squash will be the featured…
Fermenting Food for Better Nutrition Workshop, June 2
Fermenting Food for Better Nutrition Workshop Slow Food Seacoast Heron Pond Farm at Eastman’s Corner, Routes 150/ 107, Kensington, NH Sunday, June 2, 2013 2 – 5 pm Traditional cultures…
“You Are What You Eat” Series: Roots, Root Cellar and Root Vegetables, January 28
“You Are What You Eat” Series: Roots, Root Cellar and Root Vegetables Lee Library, 7 Mast Road, Lee, NH Monday, January 28, 2013 7pm Explore what kinds of root crops are grown…
One-Pot Meals: In the Oven & On the Stove, January 14
Join the Food and Health Forum for their One-Pot Meals cooking and wellness class! Learn some simple, healthy meals without all the fuss and the mess! They’ll show you simple…
Thinking Outside the Box: Wholesome Breakfasts & Lunches for Kids, September 17
Thinking Outside the Box: Wholesome Breakfasts and Lunches for Kids Food & Health Forum: Cooking & Wellness Classes for Families Blue Moon Evolution, 8 Clifford St, Exeter, NH Monday, September…
Boost Your Mood with Local Food
“People should be focusing on brain foods and mood-promoting fats to best nurture happiness.” Readily found local fare, such as mussels, pastured eggs and Swiss chard, easily outnumber the more…