Sensational Sea Vegetables, March 26

algal-ediblesSensational Sea Vegetables
Carol Steingart, Wells-Ogunquit Adult Community Education
Venue: Wells High School, 200 Sanford Rd, Wells, ME
Date: Thursday, March 26, 2015
Time: 6 – 8:30 pm
Fee: $35

Join Coastal Carol of Coast Encounters for a delightful culinary journey to the world of sea vegetables. Learn the many nutritional benefits of sea vegetables and the simple methods of preparation to incorporate them into your diet. Carol is a marine educator with over 15 years’ experience educating people of all ages about “life between the tides.” She has made these ancient plants of the sea a regular part of her diet. Find out why and enjoy tasting each of the recipes she prepares. Menu includes: hummus dip and cucumber salad with dulse, DLT sandwich, pinto bean soup with digitata, wild rice pilaf with arame, lemon pudding with agar agar.

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