From Seed to Kitchen: Carrots

- Carrots can currently be purchased at your local farmers’ market and can be found from these farms. If you are interested in reading or learning more about carrots here are...

The Convenience of Carrots

- Carrots are probably one of the most recognizable vegetables to all ages. The orange cone-shaped produce with long and luscious green stems definitely stand out! At the supermarket you may...

Cooking Class: The Many Colors of Carrots, May 7

- The Many Colors of Carrots Kath Gallant and Tracey Miller Location: The Farm at Eastman’s Corner, Kensington, NH Date: Thursday, May 7, 2015 Time: 6:30 – 8 pm Fee: Free,...

Carrots: Nutritional Powerhouse

- Red, black, yellow, white, purple, green – these were the colors that wild carrots (also known as Queen Anne’s Lace) started out being – pretty much every color but orange!...

Featured Vegetable: Carrots

- Carrots must be our most versatile winter crop. From the unpeeled and raw snack, to the sublime sweetness of a creamy soup, the brightness of this vegetable will cheer any...

Shopping Farmers’ Markets and Farm Stands on a Budget

- Blog Post by: Carina Berglund, Dietetic Intern Many people think that shopping local is more expensive than conventional grocery stores, but that is not always the case! Here are some...

Storing Fresh Produce

- Post by UNH Student and Seacoast Eat Local Intern, Chris G. Onions: All types of onions will last you approximately one month in refrigeration. A good method for prolonging their shelf...

Taking the Farmers’ Market Experience to Schools

- Guest post by Maggie Morrison, Oyster River School District Sustainability Coordinator There is an adage that you learn the many ways to navigate being an adult in kindergarten.  With a...

Easy Slow Cooker Beef Pot Roast

- As we make our way into fall and say goodbye to summer, cooler weather is just around the corner. Many families become busier with school and work around this time...

Spotlight: Wake Robin Farm

- Wake Robin Farm out of Stratham, New Hampshire is family owned and operated and has been farming for almost 300 years! The fourteenth generation now runs the farm and has...

Carrot Hummus

- One of the easiest things to find at the farmers market right now is carrots! Every where I look there are small carrots, large carrots, colorful carrots, and carrots of...