Tasty Kale Guacamole

This guacamole recipe is a great way to incorporate more greens and nutrients into the diet in the up coming colder weather. This would be a wonderful holiday party dish…

From Seed to Kitchen: Spinach

You can purchase spinach at the winter Exeter and Rollinsford farmers’ markets and from these farms. Let us know in the comments what your favorite recipe is to make with…

Three Onion Soup

With the Seacoast of New Hampshire just getting its first snowfall of the season yesterday, I thought focusing on a warming recipe would be appropriate. This three onion soup is…

Easy Butternut Squash Soup

This butternut squash soup is super simple to make, and stores great in the refrigerator for the week! The soup is vegan and gluten-free, and can be modified to your…

Vendor Spotlight: Vernon Family Farm

Vernon Family Farm is a family owned farm out of Newfields, New Hampshire. It’s located on 33 acres of conserved land along the Piscassic River. The farm was founded in…

Creamy Purple Cauliflower Rice

This creamy purple cauliflower rice is vegan and gluten free! It’s a perfect side dish for any meal or it can serve as a meal on its own with a…

Vendor Spotlight: Doo-Bee-Doo Farm

Doo-Bee-Doo farm is a newer farm, founded in 2018, located in Lee, NH. The farm was started by two friends who met studying agriculture at the University of New Hampshire….

Maple Roasted Brussel Sprouts with Pine Nuts

Walking around the Portsmouth farmers’ market, it is hard to miss the stalks of brussel sprouts that adorn many farmers’ tents. Brussel sprouts are a great source of fiber, vitamin…

Vendor Spotlight: Coppal House Farm

Coppal House Farm is a 78 acre family run farm located in Lee, NH that has been in existence since the 1740’s! The farm started in Stratham, NH thirty one…

Roasting Pumpkin/Squash Seeds

It’s the season for squash and pumpkins which leaves so many seeds unused and ready to be prepared. Pumpkin and squash seeds aren’t only a tasty snack, they are also…