Meet Charlotte (again)! You may have already seen her handing out samples and recipes at the summer markets. Charlotte is a dietetic intern completing her community nutrition requirements with Seacoast Eat Local. She has worked with us in the past at winter markets while doing her undergrad in Dietetics at the University of New Hampshire. Charlotte will be providing nutrition education at the markets through the fall. She will be offering recipes and tastings on market foods along with sharing the health benefits of eating locally, seasonally and consuming a diet rich in farmers market foods. Stop by our booth at the markets for tastings and to ask Charlotte about:
SNAP match and incentives at markets
Market shopping and recipes
Food preparation
Nutrient content of market foods
General nutrition education