Chicken Soup

- This past weekend, I attended my first farmers market as a Seacoast Eat Local Intern, and I had so much fun! One component at the market that I loved was...

Melissa’s Post: Back at SEL!

- Hello there! My name is Melissa, and I am one of the Seacoast Eat Local interns this year. This is my second time around with SEL, having interned over this...

Thanksgiving Leftovers

- Thanksgiving dinner is one meal that we look forward to all year long. I am so happy that the day has finally arrived! I may be getting ahead of myself...

4 Tips on How to Shop Smart at Your Farmers Market

- When you’re headed to the farmers market, you want to shop local, sustainable, and smart, right? You know you can find sales at the grocery store or use all the...

Beet Hummus

- Beets are part of the Amaranthaceae-Chenopodiace family, along with swiss chard and other root vegetables. Most of beets you find in the grocery are red in color. However, they can...

Rosemary Garlic Parsnips Fries

- Fall is here and so are parsnips! Parsnips often get confused with carrots because of their similar shape, but parsnips have a lighter, white color. Parsnips have a delicious nutty, sweet flavor....

Root Vegetable Salad

- I went to the Portsmouth Farmer’s market last Saturday, and it was PACKED (check out some of the pictures I took)! I left with some eggplants, onions, tomatoes, flowers and...

Hacking Your Snacks

- Snacking is one of my favorite parts of the day. Whether you need a mid-morning pick me up or some energy to beat off that 3:00pm drowsiness, a well-balanced snack will usually...

French Bistro Grated Carrot Salad Recipe

- If you were at market this weekend or were in the Seacoast area, you knew we had a heck of a rain storm during the Portsmouth market this week! Sadly,...

A Day in the Life of an SEL Intern

-  It’s hard to believe but I have already been working for Seacoast Eat Local for almost two months! I am so grateful to have this opportunity to do work that...

Sparkling Raspberry Lemonade

-   This week I had the pleasure of creating a food demonstration to share with our customers who come to visit us on SAMM, the Seacoast Area Mobile Market. This entails...

What is Gleaning?

- If you have been to our Seacoast Eat Local booth or have been to the SAMM van recently, you might have seen a poster looking for volunteers for NH Gleans....